As a chiropractic physician looking for structural or biomechanical imbalances in my patients is second nature. It is atypical to evaluate any patient and not find imbalances in the body’s skeletal framework but when it comes to meaningful health there are multiple areas that need attention. Nutritional imbalances can be challenging to correct, but essential Continue reading
Keeping It Natural Is Better
Even the healthiest patients are not immune to common ailments and the neighborhood “drugstore” has thousands of products that aren’t the best or safest. When you get the feeling that you might be “coming down with something” there are some go to remedies and the top one is drinking fluids. Staying hydrated supports all body Continue reading
Pass the Salt, Hold the Chips!
I’m old enough to remember the egg cholesterol phobia. Watch out the experts said, eating eggs is bad for you and the same misguided experts have created a salt phobia yes, but if you’re eating a varied diet and you keep processed foods out of your diet you’ll be fine. It’s not the salt on Continue reading
Your Health Begins With Your Mind!
There’s something very powerful, very liberating when one decides to take responsibility for health into his own hands. If the current status of health care in this country isn’t a concern for most Americans it should be. Our multi-trillion dollar annual health cost reflects an economy busting, sickness driven health care industry that is unsustainable, Continue reading
Reduce Inflammation With Vegetables
Over the past decade research has revealed the prominent role inflammation plays in a host of common diseases from joint pain to cardiovascular disease. The American diet of highly processed foods, sugars and preservatives stokes inflammation and can lead to serious illness. The most powerful tool we have in changing our health for the better Continue reading
Vitamin D and your Health!
Are vitamins and minerals important to your health? Lets just say your life depends on them and one vitamin that has gotten a lot of press is vitamin D. Vitamin D helps form the hormone that factors in the absorption of calcium and phosphorous. Your immune system and every cell in your body has receptor Continue reading
Find The Balance for Better Health
Rushing through the day has become a way of life for many Americans and it’s a quick way to rush toward poor health. Look around at people and it’s not really hard to see how many of us are on a treadmill from the am to pm. Where’s the quality of life, where’s the joy Continue reading
Counting Calories Gets Old and So Does Dieting!
Apps galore more technology and obsessively counting calories will not only be a dead end street to stressville, it simply isn’t necessary. With some very simple guidelines, and a good dose of discipline you can enjoy food, and eat for better health, more energy and a fit body. Generally speaking, the food industry could care Continue reading
4,065,474,343 – The Total Number of Prescription Drugs Filled at US Pharmacies in 2016
Top 5 most prescribed drugs and their side effects Vicodin, Norco, Xodol( hydrophone-acetaminophen) Drug Class: Opioid/Acetaminophen Combinations Drowsiness relaxed and calm sleepiness Belching changes in mood difficulty having a bowel movement (stool) fear or nervousness feeling of indigestion hearing loss impaired hearing pain in the chest below the breastbone unusual drowsiness dullness tiredness weakness or Continue reading
Gentle Care, Powerful Results
For the millions of Americans who experience back pain each day there is a modern, safe and gentle form of health care that for many can provide powerful results and lasting pain relief. Modern chiropractic care is gentle, high tech and proven to be safe. Your involvement in improving your health and eliminating pain may Continue reading